15:26

Heart Healing Meditation

Name: Heart Healing Meditation
Uploaded: 2020-08-31T14:25:31.000Z
Duration: 15 min 26 s
Channel: Melissa Kleehammer
Description: We begin with pranayama and an emphasis on the inhale and retention to expand the chest. We continue this expansion with a kriya (movement) that generates a healing arc of energy from your hands to your heart; becoming the healer and the healed.

by Melissa Kleehammer

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

295

We begin with pranayama and an emphasis on the inhale and retention to expand the chest. We continue this expansion with a kriya (movement) that generates a healing arc of energy from your hands to your heart; becoming the healer and the healed.

Heart Healing Meditation Pranayama Breathing Mind Body Connection Breath Counting Mind Heart Hand Union Heart Third Eye Connection Energy Visualizations Hand Energies Heart Center Heart Hand Kriyas Kriyas Postures Visualizations Energy Transfer

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

© 2026 Melissa Kleehammer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.