Leçon 1
Defining Discipline And The Innate Connection
In this track, we delve deep into the first definition of discipline. We discuss the ways you can work through resistance, add your innate, intrinsic motivation, and how readjust your current perception of discipline.
Leçon 2
Falling To The Level Of Our Training
In this track, we look at the idea of the automated effort and how we can use that to our advantage. What it would look like to do something on autopilot and how we can use the concept of the "slight edge" to gradually increase our standard over time.