Create Your Sacred Daily Practice

This course invites you to let go of all expectations of what a practice 'should' be, and connect to what sacred practice will serve you most at this moment on your journey. This isn't about checking a box or becoming a perfect version of yourself. This is about you answering the call of your own heart.

This three-lesson course guides you to design your own practice and move through common obstacles that can come up.

Note, this course doesn't tell you what your specific daily practice is. Instead, it draws upon your own toolbox of practices and tunes into your own intuition to help you create your practice.

Enjoy this beautiful point of connection with yourself.

Leçon 1: Discovering Your Genuine Devotion

In this lesson, we help you clear all 'shoulds' from your system and connect to your genuine source of devotion. What is the desire that will guide you as a sustainable source of motivation? This lesson creates a space for you to tune in and discover this for yourself.

Leçon 2: The Logistics That Make Your Practice Last

In lesson two, we invite you to feel into the practicalities of your everyday, and where your practice wants to fit into your day. If your life is very full, perhaps you need rigidity to help your practice stay consistent. Or perhaps rigidity doesn't work for you, and you need fluidity to help your practice weave into your day. In this lesson, we help you to be honest about what logistics your practice needs to fit into your life, in a lasting way.

Leçon 3: And Now...Designing Your Sacred Practice

In lesson three, we support you to design a practice that best serves you at this point in your journey. Drawing on your own insight and your toolbox, we support you to tune in and connect with what your daily practice wants to be. There's no right or wrong; there is only what is sacred for you. This lesson is potent in that it clears the board of everything you think you should be doing, and opens you up to what is actually in your highest service.

Reviews

I find your voice to be soothing and sincere. Found the constant bird chirping to be distracting, esp since your voice is soft. It wasn’t horrible. If you are using a bird chirping soundtrack, maybe something with less chirping might be better. (My two cents). Thank you for putting together this course. Enjoyed it.