Becoming Your Own Best Friend

In this course we look at the ways we seem to know how to be a good friend to others but are not always offering that friendship towards ourselves. Here we will explore how we can become our own best friend by offering kind words of encouragement and supportive action throughout our lives and our experiences.

Leçon 1: How Much Of A Friend Are You To Yourself?

We all know how to be a good friend to others. But how much are you a good friend to yourself? In this lesson we look at how we don't always offer the level of friendship we gift to others towards ourselves. Why is that and how can we look to change it.

Leçon 2: Becoming Your Own Best Friend

In this lesson we learn what we can do to become our own best friend. How we can learn to be more attentive and encouraging and gift ourselves the support we need as we move through our lives. We will be in our own company for our lifetime, so it is never too late to befriend yourself.

Reviews

A short and extremely worthwhile lesson! Thank you!

Good starter. Hoping to discover ways to incorporate the encouragement.