7 Days Of Stoic Strength: Part 1

Are you up for a challenge? Can you get through 7 straight days of stoic wisdom? Welcome to the first part of this 21-Day Stoci Challenge. Let's see who can make it through to the end. Each day I will introduce you to a stoic concept and practice and then allow you to try it out. You'll discover Stoic wisdom's core, face mortality with empowerment, learn to value every moment and harness resilience and bravely embrace life's journey.

Trigger Warning: Lesson 6 has some references to Death which might not be suitable for certain individuals. Please proceed mindfully.

Leçon 1: Embrace The Challenge: Stoic Wisdom Unveiled

Discover Stoic wisdom in a 21-day challenge. Embrace discomfort, practice virtues, and find lasting contentment. Are you ready for this transformative journey?

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Leçon 2: Small Steps, Big Impact: Embracing Stoic Wisdom

Discover the power of incremental changes for well-being. Can you make a small, impactful change today? Join the journey to a more abundant life.

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Leçon 3: Embracing Purpose: A Stoic Perspective

Marcus Aurelius challenges us to see work as fulfilling our purpose. How can reframing our job and serving others lead to greater joy and fulfillment?

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Leçon 4: Stoic Resilience: Facing Life's Challenges With Wisdom

Prepare yourself for interference and human flaws daily, but also embrace forgiveness and resilience. How can Stoic principles guide your responses?

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Leçon 5: Facing Life's Challenges: The Power Of Premeditatio Malorum

Use your imagination wisely to face potential challenges and reduce their impact on you. How can this Stoic practice help you navigate life's uncertainties?

Leçon 6: Embracing Life With Memento Mori

Explore the profound practice of Memento Mori in Stoicism, encouraging us to live fully and embrace life every day amidst the certainty of death.

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Leçon 7: Embracing Life's Gifts With Marcus Aurelius

Dive into the joy of being alive and cherishing each moment, inspired by Stoic wisdom and Marcus Aurelius's timeless perspective on life's preciousness.

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Reviews

Really enjoyed this course. A great intro to stoicism.

I really enjoyed this course. Doug introduced stoic concepts with examples and and practical lessons. I plan to continue with the next one.

There are many valuable lessons in this course, and the practice of each one makes them part of our lives. Thank you Doug for this beautiful and useful course 🤍🙏

Great course. I have been following Doug for the last few months and really interesting in making changes to my life to make it more Stoic like. 👍🏽

Amazing, thought provoking content. Thank you for this offering.

An excellent course in how to incorporate stoic principles and energy into our daily lives and routines.

I love your voice and the messages about the stoics! They are not at all what I thought they would be. Helps me understand that I am in control more of my life. Helps me to choose joy and gratitude over negativity- so essential for the grim era we are entering.

Thank you, great course! I appreciated the information you shared, the real-life explanations of stoic principles, and the daily action action items 🙏

Another brilliant course - thank you 🙏

A solid 7 days of stoic snippets. Engaging, thoughtful & genuine.

I enjoyed this course! Very informative. I am ready to implement these into my life

Doug’s course on Stoicism was powerful and grounding. In a world full of distractions and emotional noise, he reminds us us to strengthen in stillness acceptance and mindful action. His teaching offers not just theory about practical tools we can apply daily- from pausing before reacting to focusing on what’s within our control, I’m walking out with a deeper sense of peace and clarity. Grateful for this experience.

Inspirational! Great insights.;)

Really good, lots to think about and implement. Will absolutely check out your other material 👌

Very detailed and insightful about stoicism. Very clear voice too. I will definately put it into my practice. Love the course!

Absolutely 💯 Great class grounded in great wisdom much needed today

🙏🧘🏽🕊️🤩🌳

Outstanding review of Atoic concepts. Very helpful and will dig into to Part 2 and 3! Thank you!

Absolutely loved it.

Outstanding course