7 Chakras | 7 Days

Each day of this course will walk you through one of your chakra centers. By connecting deeply to one chakra per day, you will be able to become familiar with your energetic body so that you can heal, expand, and radiate as the light-filled joyful being that you are. It is recommended to do one meditation each day of the week, repeating week after week to deepen your practice.

Leçon 1: Root Chakra

Today you will connect to the root chakra, Muladhara. Use this meditation to deepen your awareness of this energy center. You are invited to share in the comments below, what aspect of this chakra was most present in your meditation?

Leçon 2: Sacral Chakra

Today you will connect to the sacral chakra, Svadhishthana. Use this meditation to deepen your awareness of this energy center. You are invited to share in the comments below, what aspect of this chakra was most present in your meditation?

Leçon 3: Solar Plexus Chakra

Today you will connect to the solar plexus chakra, Manipura. Use this meditation to deepen your awareness of this energy center. You are invited to share in the comments below, what aspect of this chakra was most present in your meditation?

Leçon 4: Heart Chakra

Today you will connect to the heart chakra, Anahata. Use this meditation to deepen your awareness of this energy center. You are invited to share in the comments below, what aspect of this chakra was most present in your meditation?

Leçon 5: Throat Chakra

Today you will connect to the throat chakra, Vishuddha. Use this meditation to deepen your awareness of this energy center. You are invited to share in the comments below, what aspect of this chakra was most present in your meditation?

Leçon 6: Third Eye Chakra

Today you will connect to the third eye chakra, Ajna. Use this meditation to deepen your awareness of this energy center. You are invited to share in the comments below, what aspect of this chakra was most present in your meditation?

Leçon 7: Crown Chakra

Today you will connect to the crown chakra, Sahasrara. Use this meditation to deepen your awareness of this energy center. You are invited to share in the comments below, what aspect of this chakra was most present in your meditation?

Reviews

So this course is for everyone. Never heard of a chakra? She's got you covered. You've been balancing your chakras for the last 90 years? Her "self inquiry" might offer you new insights. Think it's all nonsense? Give it an honest try and you'll never look back. Quality, authentic, and best of all, it works. This is my new favorite go to chakra recharge. 10+ stars.

This is an amazing journey through the 7 chakras. Thank you for creating this💜

Lovely. Would have liked the ancient names of some language.

Loved connecting with my chakras and learning more about hinduism