16:38

Initiation à la Méditation de Pleine Conscience

Name: Initiation à la Méditation de Pleine Conscience
Uploaded: 2018-06-29T08:38:56.000Z
Duration: 16 min 38 s
Channel: Sébastien Brumeau
Description: Cet enregistrement est destiné à ceux qui souhaitent s'initier à la méditation de pleine conscience. Elle offre une explication de son fonctionnement, de ses effets et propose deux courtes experimentations.

par Sébastien BRUMEAU

Évalué

4.7

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guidée

Activité

Méditation

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2.6k

Cet enregistrement est destiné à ceux qui souhaitent s'initier à la méditation de pleine conscience. Elle offre une explication de son fonctionnement, de ses effets et propose deux courtes experimentations.

Performance Stress Stress et Anxiété La Conscience Spiritualité Pleine Conscience Neuroscience Science Méditation de la Concentration Concentration Méditation de la Pleine Conscience Clarité Laïque Santé & Bonheur Présence La Pleine Conscience Laïque Méditation Respiratoire

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Initiation à la Méditation de Pleine Conscience

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