A Message You May Have Forgotten But Need To Hear
06:51
06:51

A Message You May Have Forgotten But Need To Hear

by Sébastien Brumeau

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
40

This gentle guided meditation is a safe space for those moments when you're tired, overwhelmed, or just need to feel held. You don’t have to be strong. You don’t have to fix anything. In this soft, heart-opening journey, you’ll be invited to breathe, let go, and reconnect with the untouched light within you — the part that has never stopped loving you, even in your darkest hours. Whether you cry, sigh, or simply rest in silence, this meditation will gently remind you: You are not alone. And you never were. With the wonderful composition Home Again by Holly Jones on piano Keywords: emotional release, self-love, gentle meditation, letting go, healing, comfort, inner light, soft voice, spiritual reminder, deep rest Music from Uppbeat holly-jones/home-again

MeditationEmotional ReleaseSelf LoveHealingInner LightAcceptancePresenceSpiritualitySanskritSelf CompassionUnconditional Love

Meet your Teacher

Sébastien Brumeau

Lyon, France

Meet your Teacher

Sébastien Brumeau

Lyon, France