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Meditation Timer OnlineMartha is a psychotherapist and ICF-certified coach in private practice, with previous experience in academia and the UK’s National Health Service. Her work blends psychological depth with practical tools for personal transformation. She supports people healing from difficult and narcissistic relationships, helping them rebuild self-trust, resilience, and a stronger sense of self. Her approach draws on positive psychology and transactional analysis, with a focus on emotional healing, self-awareness, and lasting growth. Martha is also the founder of Optimal Life HQ, an ICF-aligned institute for coaching excellence and personal transformation, where she trains and mentors aspiring coaches and develops conscious leaders. Many of the people drawn to her work feel a deeper calling—not only to heal and grow themselves, but to support others on their path as well. To learn more, visit her Linktree.
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Specialities
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Anxiety
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Depression
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Codependency
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Grief
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Relationship Issues
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Infidelity
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Self Esteem
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Sexual Abuse
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Women's Issues
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Trauma and PTSD
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Stress
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Marriage Counseling
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Life Coaching
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My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
About
Speaks English and Deutsch
Joined Insight Timer in October 2018
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