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The PERMA-V Blueprint
With Martha CurtisThe primary focus of this course is to help you explore the essential elements of happiness and fulfillment. Over 7 days, you'll receive engaging audio lessons on positive emotions, engagement, relationships, meaning, accomplishment, and vitality. You'll be provided with prompts to help you apply these elements to your life. These lessons will last a lifetime and empower you to make positive changes toward a more fulfilling and joyful life.
Create lasting happiness and well-being in seven days.
About this course
The primary focus of this course is to help you explore the essential elements of happiness and fulfillment. Over 7 days, you'll receive engaging audio lessons on positive emotions, engagement, relationships, meaning, accomplishment, and vitality. You'll be provided with prompts to help you apply these elements to your life. These lessons will last a lifetime and empower you to make positive changes toward a more fulfilling and joyful life.
Meet your Teacher
Martha is a psychotherapist, certified coach, and experienced yoga and meditation teacher. With a background in mental health research, she offers evidence-based courses on psychotherapy, coaching, mindfulness, and positive psychology through her online school. Her approach focuses on cultivating happiness, well-being, and personal growth. With a passion for helping others, she provides training to fellow coaches and individuals interested in growth. As a public speaker and workshop facilitator, she shares her knowledge and expertise with warmth, professionalism, and kindness.