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Ending The Year Positively
With Martha Curtis"Ending the Year Positively: Discovering Strengths and Celebrating Growth: A Year in Reflection" offers you a chance to look back at your year and gain insight into your life's journey. In this reflective course, you'll explore eight key areas of your life: Family and Friends, Romance, Fun and Recreation, Health, Money, Personal Growth, Physical Environment, and Career, using the Wheel of Life framework. Through thoughtful introspection and guided reflections, you'll uncover the strengths and values that have shaped your experiences and growth over the past year. This course is an opportunity for you to understand and appreciate your journey, helping you recognize the achievements and challenges that have defined your year.
Discovering Strengths and Celebrating Growth: A Year in Reflection
About this course
"Ending the Year Positively: Discovering Strengths and Celebrating Growth: A Year in Reflection" offers you a chance to look back at your year and gain insight into your life's journey. In this reflective course, you'll explore eight key areas of your life: Family and Friends, Romance, Fun and Recreation, Health, Money, Personal Growth, Physical Environment, and Career, using the Wheel of Life framework. Through thoughtful introspection and guided reflections, you'll uncover the strengths and values that have shaped your experiences and growth over the past year. This course is an opportunity for you to understand and appreciate your journey, helping you recognize the achievements and challenges that have defined your year.
Meet your Teacher
Martha Curtis, based in London, is a compassionate psychotherapist, coach, and yoga and meditation teacher. Specializing in positive psychology and transactional analysis, she also brings her expertise in social and emotional intelligence to her practice. Martha's approach is warmly holistic, guiding individuals on their path to mental well-being and personal growth.