Loren Runion

6k Followers

Loren Runion left her career as a Registered Nurse to help others explore how to incorporate more restorative, healing wellness practices in their day. Her passion is fueled by helping people learn yoga nidra as a tool for finding their authentic self. Sharing with others how to use this ancient practice for releasing stress, and changing the habits of their mind to live a life of intention is her mission.

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Reviews

Ani

May 27, 2026

A healing cocoon of light and healing ❤️‍🩹 Thank you 🙏🪷

Annie Goldman

May 20, 2026

This was a wonderful meditation. I loved her modern day references that definitely need to be recognized with an attitude of gratitude.

Hannah Reimann

May 18, 2026

An excellent way to wake up in the morning. Namaste. 🙏

Sara

May 13, 2026

It’s tough to find morning themed nidras! Thank you so much!

Karen Ostenried

May 12, 2026

I found myself smiling through the who session and feeling joy. I always thought that abundance would make me feel relief but this meditation takes that higher with childlike excitement. Thank you.

Cary

Apr 20, 2026

A keeper.

Chris Peraro

Apr 16, 2026

Your voice and the calmness it instills is a gift! Thank you! I was able to access my own inner healer.

Jamita

Apr 2, 2026

🤍🤍

Leigh in Australia

Mar 29, 2026

Thanks Loren. This helped rein in the racing mind in the morning 🙏. 🙏🙏🙏🙏🙏🙏 🙏🙏🙏🙏🙏🙏🙏🙏

Val

Mar 28, 2026

So restful thank you 🙏🏻

About

Speaks English

Joined Insight Timer in May 2022


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