Lisa Abramson

A great meditation to concentrate your breathing and listen to your inner voice

I am ready to take my Managing Organizational Processes MBA final! I will do my best and that is enough for today. Thank you!!

What a great little meditation! Easy way to tap into good feelings and foster gratitude and appreciation! ♥️

Thank you. I took some time to get through this (a month!) but something in me definitely shifted. I was doing similar exercises everyday and I have finally started making headway on a project I’ve been putting off / scared to materialise since the last 5 years. You have a beautiful and comforting presence, thank you for the work you do.

Thanks, Lisa, for a thought-provoking, sometimes challenging, sometimes comforting, but ultimately enjoyable and helpful course! I feel stronger and ready to move some of my deferred aspirations forward. I’ll be buying your book.

I very much enjoyed the unique perspectives that this course offers.

Thank you, Lisa. A very nice body appreciation experience! A wonderful way to prepare for sleep. 💖💫

This was exactly what I needed to get out of my unmotivated way. I set some goals during this practice and excited to do them.