Time For Rest, Time For Sleep

Enjoy this peaceful sleep meditation to help you get some well-deserved rest. Gentle affirmations and guided body sensation awareness will help you drift into sleep and get the rest you need to wake up feeling refreshed and ready to take on the day. Enjoy this path to rest and rejuvenation.

Reviews

Extremely relaxing after a hard night of work.
I'll listen to this one again, that's for sure.

This was very quiet and soothing and prepared me for a very relaxing restful sleep

Absolutely brilliant was able to get to sleep,such a calm soothing voice,🙏💯✨️🙏🙏🙏👍

Great way to calm myself when anxiety is taking over and I can't sleep. Highly recommend!

Thank you for this calming meditation I felt so calm and relaxed ☺️🙏✨❤️