Jonathan Lehmann

215k Followers

Jonathan used to be an unhappy Wall Street lawyer and he now devotes himself to the study of happiness as a writer, meditation teacher and leader of silent retreats. Jonathan shares the teachings that have made a deep impact on his path, specifically on his ability to feel joy, find purpose and connect to the present moment. He is particularly interested in the ways in which the compulsive and negative mind can be transformed into a magical tool that can channel gratitude, creativity & love.

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Reviews

Jesse

Mar 25, 2026

Thank you — this course was exactly what I’ve needed. I’m planning to repeat it!

Christine Bernadette

Mar 24, 2026

I really enjoyed this morning meditation. Love the affirmations. Great to live by and I want to do this again today to keep reminding myself. It was a calming session. Thank you Jonathon 🙏🏼

GENEVIEVE

Mar 23, 2026

Quelle jolie voix ! Merci infiniment pour cet excellent début de journée, grâce à vous 🙏🏻

Camille

Mar 22, 2026

I love Jonathan’s meditations! Morning meditation is my favorite. I often come back to this when I am out of practice meditating and it is a simple easy meditation to ease back in. It always encourages me when he says “if you do this or a similar practice for 10 days, you will start to see significant changes in your life.” It reminds me how impactful a daily practice can be and is a really attainable goal to strive for ʕ·ᴥ·ʔ

Joey Burton

Mar 20, 2026

Outstanding coverage and addressing of a very difficult part of our psyche in a relatively short time! Awesome!

Jorge Terán

Mar 19, 2026

Great practice Jonathan. Powerfull affirmations. Thank you.

Ellinor Karlsson

Mar 17, 2026

Mercie pour ta Voix et les mots - vraiment magique!!

David Lenberg

Mar 12, 2026

I love your meditations and always find them at the right time. I feel like I can travel deep within myself understanding what I need in the present moment. Thank you for your guidance

Jennifer

Mar 12, 2026

I have been using this meditation for years! It is absolutely one of my favorites!

Alexis

Mar 9, 2026

Such a beautiful and powerful meditation! Beautiful morning pause to breathe and start off the day with! Love the affirmations! Feeling calm, relaxed and at peace! Thanks Jonathan! 🙏🏼

About

Speaks Français and English

Joined Insight Timer in September 2016


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