Jonathan Lehmann

216.5k Followers

Jonathan used to be an unhappy Wall Street lawyer and he now devotes himself to the study of happiness as a writer, meditation teacher and leader of silent retreats. Jonathan shares the teachings that have made a deep impact on his path, specifically on his ability to feel joy, find purpose and connect to the present moment. He is particularly interested in the ways in which the compulsive and negative mind can be transformed into a magical tool that can channel gratitude, creativity & love.

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Reviews

Deb Fitzgerald

Aug 4, 2026

Transporting and a magical way to start my day!!!!!

Andres

Jul 27, 2026

This practice grounded my morning and allowed me to see the ordinary as extraordinary. So well paced and directed! I will be returning to it for a few consecutive days.

Karin

Jul 25, 2026

I loved this 10 day journey and have downloaded it to repeat it. Thank you for your guidance.

Amanda

Jul 18, 2026

Thank you for this track, Jonathan. I am grateful for these affirmations; a lovely way to begin the day. And, your voice and that music are serene.

K C

Jul 15, 2026

Wonderfully, insightful topics in each session and beautiful meditation and affirmations that follow. I will definitely be replaying this course.Thank you.

Marla Tabaka

Jul 6, 2026

Uplifting and relaxing at the same time. Thank you.

Christoffel

Jul 5, 2026

This meditation is probably the one that resonates with me most of the vast selection available on Insight Timer. I keep returning as it kept me on an even keel during rocky times. There is a shorter version too recorded at Amma's Beach, with brilliant affirmations. Thank you so much.

Erica

Jul 2, 2026

Very nice guided meditation. I like the affirmations. I did modify one of them… I tend to say yes too much, and then feel overcommited and overwhelmed…. So, “I say yes to that which feeds and supports my higher self, and no to that which drains my energy. I am learning to become a lighthouse rather than a lifeboat.” Love to all, light to all, peace to all!

Chris W

Jun 26, 2026

Love your voice and meditation messages 🙏 Thank you for sharing❤️

Lyne

Jun 26, 2026

Nice calm voice, excellent suggestions. Only the bell, at the end was too loud for me.

About

Speaks Français and English

Joined Insight Timer in September 2016


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