Alex Elle

Washington D.C., DC, USA

84.1k Followers

Alex Elle is an author, certified breathwork coach, and Writing to Heal facilitator who is passionate about building community & self-care practices through literature, language, and meditation.

Reviews

Sam Ferguson

Aug 1, 2026

Beautiful meditation, I’m looking forward to the next six days

Mary Ellen

Jul 28, 2026

Calm and relaxing voice. Good thoughts on clarity. Thank you!

Jennifer Leth

Jul 27, 2026

Didn’t realize how badly I needed to hear this. Thank you 🙏🏻🥹

Barbara H

Jul 23, 2026

That was beautiful. It is everything that I would write to myself.

Robert

Jul 21, 2026

Inspiring guidance, with clarity and harmony ... thank you🙏🏼

Laura de Thier-Lupori

Jul 5, 2026

I love the reality of this meditation on speaking to self and allowing all of the seasons of life to be present, thank you for a thoughtful and gentle reminder. Namaste 🙏🏻✨💜

Marsha S

Jul 4, 2026

Lovely. Meditation itself starts around 4 mins before the end. Really grounding and kind. Thank you!

Siri Sevak

Jul 2, 2026

Unexpected results. Very comfortable.

Lei C

Jun 29, 2026

I am moving through, to a place of peace and kindness, thank you ✨

Sassafras

Jun 28, 2026

That was absolutely beautiful and so inspiring. Thank you for that beautiful gift out into the universe. From Sassafras in Australia

About

Speaks English

Joined Insight Timer in January 2020

www.instagram.com/alex

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