Heidi Aemisegger

1.7k Followers

Heidi is an experienced Ashtanga and Jivamukti Yoga teacher (YACEP, E-RYT-500) and one of the main teachers at Yoga Teacher Training Bern where she oversees Asanas, Pranayama, Sanskrit and Yoga Philosophy. She believes in the healing powers of yoga to overcome the limitations of the mind and live a joyful and fulfilled life. Heidi's authentic and holistic approach inspires passion for self-discovery and self-healing. She is the founder of Ashtanga Yoga Bern. Heidi is also a spiritual master and an intuitive healer. Her many years of dedication and devotion on the yoga path, ancient scriptures and self-inquiry led her to experience her connection to the Akashic field. From this experience she received a task "Guard our chronicles and enter your spiritual inheritance". This task came also with a mission: to bring trust, hope and courage to people so they move into their full potential. Digging deeper and moving closer to the source is the driving force in all her actions. Heidi's authentic and holistic approach inspires passion for self-discovery and self-healing. She communicates her knowledge in a cheerful and humorous way. She fulfils her mission with passion by guiding and accompanying people to connect to their inner light.

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Reviews

Jeannie

May 28, 2026

Thank you so much Heidi for sharing your knowledge and love with this community. I enjoyed learning new mantras. I appreciate that you shared them in an easy link. I will be practicing connecting to my inner divine being, sharing love, compassion, and equinimity with all! I love knowing that we can choose joy anytime- when we remember to notice it. Blessings of love and kindness to you! 🌈 🦋 💜 🙏 💫

Glenda

May 10, 2026

I was in pain and have tears perhaps of relief as there is no pain right now. I was very distracted yet still feel grateful for the yoga nidra and the relief it has brought. Thank you.

Masakazu Otsuki

Apr 30, 2026

Your energetic words so encouraging me to fulfill😊

Laura Steckler

Apr 19, 2026

This was a great Nidra. I appreciate your gentle presence and the subtlety of the music. Namaste 🙏

Ksenia

Mar 11, 2026

Sehr informativ, warmherzig und liebevoll. Danke 🤍

Jala Pritchard

Dec 17, 2025

Loved this. A great remembering of the power of Love and the strength of our hearts. Moving forward with courage a word rooted in heart ♥️ Thank you and Namaste

Shirley

Dec 12, 2025

🙏🏻 we all need to learn how to let go and forgive but it is not always easy when violence is involved

Angela Armstrong

Oct 17, 2025

Thank you for the perfect way to glide in to relaxation.

Riley Bartolomeo

Jul 7, 2025

That was a beautiful talk! Thank you for the hope!

Sabine Strauch Geb Cöln

Jun 3, 2025

Thank you again for this beautiful short yoga nidra ❤️

About

Speaks English, Deutsch and Schweizerdeutsch

Joined Insight Timer in April 2020


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