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When we talk about connecting to the divine within, what kind of feelings arise in you? What kind of questions? If I tell you you are divine and you can connect to this infinite source within you, would you believe in me? In this course, I will guide you to your inner self. Together we will explore a few powerful and special mantras in Sanskrit. In the Sanskrit language, every sound has a frequency with a specific therapeutic benefit. The vibration allows each individual to experience a universal way of being. A mix of chanting, meditation, and writing practices, this course will bring a deep and profound transformation to your life. Learn how to silence the mind and listen to your soul. Be patient, loving, and gentle to yourself and your process. I invite you to join me on this beautiful journey. All you have to do is to come with an open heart.
Understanding our true nature and connecting to the infinite potential we hold within.
When we talk about connecting to the divine within, what kind of feelings arise in you? What kind of questions? If I tell you you are divine and you can connect to this infinite source within you, would you believe in me? In this course, I will guide you to your inner self. Together we will explore a few powerful and special mantras in Sanskrit. In the Sanskrit language, every sound has a frequency with a specific therapeutic benefit. The vibration allows each individual to experience a universal way of being. A mix of chanting, meditation, and writing practices, this course will bring a deep and profound transformation to your life. Learn how to silence the mind and listen to your soul. Be patient, loving, and gentle to yourself and your process. I invite you to join me on this beautiful journey. All you have to do is to come with an open heart.
Heidi is an experienced Ashtanga and Jivamukti Yoga teacher (YACEP, E-RYT-500) and one of the main teachers at Yoga Teacher Training Bern where she oversees Asanas, Pranayama, Sanskrit and Yoga Philosophy. She believes in the healing powers of yoga to overcome the limitations of the mind and live a joyful and fulfilled life. Heidi's authentic and holistic approach inspires passion for self-discovery and self-healing. She is the founder of Ashtanga Yoga Bern and the director from the 300h Yoga Teacher Training Bern.