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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineFrom a young age, Jason had a calling as a healer. As he grew up, he felt the calling, yet found ways to channel this through more everyday activities instead of stepping fully into the role of Healer. Jason began his personal journey with mindfulness and meditation at a very early age. He was exposed to marital arts by his father around age 7 and when he was 8, he read about (what he knows it as today) box breathing and thought it sounded like something he could do. As he got older, his more formal training in martial arts included meditation and mindfulness. He spent time in Japan in the Marine Corps and working with Zen monks from the SF Zen Center while working with his fellow veterans later in life. In 1999, he started his studies to help people in a more specific way. It was at this time that he started studying Neuro Linguistics (NLP) and then several years later, he started his formal training and certification process. Jason is a certified Master Practitioner of Neuro-Linguistic Programming (NLP), Hypnosis, and Time Line Therapy. He was trained and certified by Tad James TJC. He received his practitioner certification in 2010. In 2015, he continued his formal education and earned his Master Practitioner certification in NLP, Hypnosis, and Time Line Therapy. SIYLI cert. Jason is very passionate about helping others achieve Mind/Body wellness and has studied other modalities including meditation techniques to be able to best assist others to achieve that goal.
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