Caitlin Lojo

This was excellent! I love to crochet and I do, for some reason, have trouble sitting still now to meditate even though I meditated for half an hour every morning for years. I hadn't thought of combining crochet with guided meditation, but I'm excited to try that. I also plan to try it with just a mindful breathing practice. Thanks for these ideas! I can't wait to try. I do love to walk and have tried to do walking meditations but every walking meditation I've tried says you have to take slow steps and I just can't do that. I walk fast and it's frustrating to have to take very slow steps. Oh, and I also love hand-stitching raw-edged pieces of fabric to thin felt. I finish the raw edges by hand with a blanket stitch and then I hand quilt it. When the piece is finished, I hand-sew a strap and sew the whole thing together to make a little crossbody bag. Thanks for your inspiration!

I enjoyed this meditation very much . The music complemented your voice and message . I resonated with your affirmations as well .

Thank you for the lovely affirmations. Grounding. Simple yet powerful 💗✨🙏

Loved it. Have bookmarked it and will listen again & am infact planning to through all your affirmations tracks one by one as I love the affirmations selection. I am grateful for these tracks, that I can listen to anytime, as I can't always attend your live events but i love hanging out with you in this way. Sending you much love 💖

The vulnerability you shared in your message Caitlin is incredible . You have certainly come a long way and have touched and inspired so many with your letter and I especially liked you describing the card pulls you did before deciding to read your letter . I am grateful for you and insight timer

Caitlin this was exactly the lovely little pause I needed, thank you for sharing this perfect little tidbit of mindfulness! 🥰🙏🕊️

Enjoyed this meditation . I liked the message and the music very much .

Thank you for sharing these affirmations. Much needed. 🙏❤️