Expression & Authenticity (Throat Chakra) Just Affirmations

This is a guided affirmation meditation practice focusing on the Throat Chakra, translating to Expression, Authenticity, and Communication. This practice is brought to you as part of an intention and movement called #ACommitmentToLove. So as part of my commitment to love, I am choosing to share these affirmations with you. Affirmations can be powerful tools to help shift our mindset and belief systems if we let them.

This practice jumps right in to the affirmations. There is no introduction and the end of the practice is signaled by hearing "blessings and namaste."

The beautiful background music is "Grace Of A Butterfly" courtesy of the wonderfully lovely Blossom Violet.

Transcript

My words are a tool for self-expression and connection with others.

My words are filled with kindness,

Compassion,

And love.

My truth inspires others to speak their own truth.

I communicate my thoughts and ideas clearly and effectively.

I am a confident and articulate communicator.

I speak up for myself and others.

My words bring positivity and joy to others.

My words are filled with love and compassion.

I listen actively and I respond thoughtfully.

I express gratitude and appreciation with ease.

I communicate with ease and grace.

My voice is an instrument of healing and transformation.

I trust in the power of my voice to make a difference.

My voice is a gift I share with others.

My words are a source of comfort and inspiration to others.

I communicate with authenticity and integrity.

I listen to others with compassion and understanding.

My words are a reflection of my inner wisdom.

My words are guided by my highest self.

My words are a reflection of my authentic self.

I trust my inner voice and intuition.

My voice is a tool for positive change.

My words are powerful.

My voice matters.

My voice is strong and resonant.

My words inspire and uplift those around me.

I speak with kindness,

Compassion,

And love.

I express myself with clarity and confidence.

I speak from a place of love.

I express myself freely.

Blessings and Namaste.

Reviews

Great affirmations for self confidence and speaking your voice. I will listen again. 💛🙏💛 Thank you

That was just what I needed - I woke up with a sore throat and saw all your beautiful chakra affirmations released and the throat chakra was the perfect one to start the day with gratitude & healing ❤️🙏🏽✨