15:38

Your Most Aligned Self - Long Version

Name: Your Most Aligned Self - Long Version
Uploaded: 2020-09-12T14:54:04.000Z
Duration: 15 min 38 s
Channel: Melissa Kleehammer
Description: Enhance your focus and visualizing technique by moving breath and awareness up the central channel of the spine, to each of your energy centers. This creates a centering in your 3rd eye space and the image of your most aligned self to unfold.

by Melissa Kleehammer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

267

Enhance your focus and visualizing technique by moving breath and awareness up the central channel of the spine, to each of your energy centers. This creates a centering in your 3rd eye space and the image of your most aligned self to unfold.

Focus Awareness Spine Chakras Energy Third Eye Journaling Alignment With Self Spine Focus Breathing Breathing Awareness Self Visualizations Third Eye Meditations Visualizations Energy Flow Movement

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

Meet your Teacher

Melissa Kleehammer

Rochester, NY, USA

© 2026 Melissa Kleehammer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.