Unlock Your Creative Power

Unlock Your Creative Power is an inspiring course designed to help individuals unlock, discover, and nurture their creative potential, as well as develop confidence. Through a series of engaging lectures and hands-on activities such as:

* Tapping (EFT)
* Visualization
* Stream of consciousness writing
* Journalling
* Personal Timeline
* Intention Setting

Participants will explore various techniques & strategies to break through creative blocks, develop original ideas, and apply their creativity. If you are someone who is looking to infuse more creativity into your daily life, this course will equip you with the tools and confidence to unleash your imaginative capabilities.

Have a pen & paper, or creative medium of choice ready, & feel free to pause and play as you wish to complete the exercises.

Welcome to a creative pleasant moment together!

Lección 1: Igniting Creativity

Today’s lesson starts of with an introduction and a gently warmup into creativity for the week ahead. It will involve a tapping sequence to unleash creative power, setting intentions for the course, and a short visualization exercise to inspire your creative expression. Have a pen and paper or your preferred creative medium ready, and let’s begin this journey together.

Lección 2: Cultivating Creative Habits

In today's lesson we will focus on fostering creative habits. We'll explore the rituals that fuel our individual creative processes, from creating a conducive workspace to tapping into our creative power. We'll engage in brief tapping exercises, creative prompts to spark inspiration & experiment with different techniques, such as starting with a sentence prompt or using music to influence our creativity.

Lección 3: Embracing Challenges & Setbacks | Your Timeline

Today, we'll delve into facing challenges, setbacks, and resistance in our creative journeys. We'll explore how to shift our perspective, turning obstacles into opportunities. Additionally, we'll engage in a Timeline exercise to identify key events or patterns in our lives that may impact our creativity. This deeper dive aims to uncover and address any limiting beliefs, helping us to transform and enhance our creative processes. (For the exercises - feel free to pause and play, should you need more time)

Lección 4: Expressing Your Authentic Creativity

In today's lesson, we will explore finding and expressing our unique, authentic essence in creativity, and continue unlocking it. We will begin with a tapping sequence and a visualization to prepare for a Stream-of-consciousness exercise. One aspect of this journey is to believe in ourselves. By embracing our true selves, we can better tap into our creative potential and express it fully.

Questions for reflection:

- What truly inspires you?
- What activities make you loose track of time?
- What themes or topics resonate deeply with you? (Perhaps a certain theme or colour?)

Lección 5: Moving Forward With Momentum

In today's lesson, we'll explore how momentum drives your creative journey. We'll discuss the importance of consistency, whether it's scheduling weekly creative activities or dedicating a few minutes daily, to maintain this momentum. Our session will also include a visualization and journaling exercise to help solidify these concepts and keep your creative energy flowing.

Journalling questions:
- What moments of inspiration have fuelled your creativity?
- What was your most memorable breakthrough (if you had one)?
- What challenges did you overcome & what did you learn from them?
- What creative goals or aspirations do you have moving forward?
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Reviews

Beautiful heartfelt course to experience the limitless creativity of ourselves and the universe in a nurturing and encouraging way. I recommend this course for e everybody. Inspiring.