COURSE

The Meaning In The Everyday

This three-day course invites you to soften the pressure of finding one big purpose and reconnect with joy, wonder, and what matters to you. Throughout the course, you’ll learn to: - Choose a meaningful direction by noticing what brings you joy and turning it into small, intentional actions. - Create opportunities for awe and wonder by bringing curiosity and attention to familiar surroundings. - Make space to reconnect by pausing, settling into support, and listening to what you need.

Purpose Direction Joy Journaling Mindfulness Connection Journaling Prompt Curiosity Visualization Mindful Observation Visualization Technique Mindful Choice Body Awareness Reconnection

Meet your Teacher

Veerle Beelen Da Costa David

Sydney NSW, Australia

Veerle Beelen Da Costa David is a certified life coach and meditation teacher. With years of experience supporting individuals through major life transitions — such as career changes and international moves — Veerle helps people navigate uncertainty, reconnect with their inner clarity, and align with their authentic path. Her approach in this course blends mindfulness, visualization, and self-inquiry to create a grounded and empowering experience for anyone seeking meaning in their everyday life.

3 Days

1 students

No ratings

13 min / day

Grounded

English

Lesson 1

The Joy — From Finding Your Purpose To Choosing Your Direction

In this first lesson, you’ll explore how to soften the pressure of finding one big purpose and choose a meaningful direction instead. Through the simple practice of Notice, Choose, Act, a guided visualization, and a journaling prompt, you’ll discover what brings you joy and how to make room for it through small, everyday choices.

Lesson 2

The Wonder — Discovering More In The Everyday

In this lesson, you’ll explore how familiar surroundings can offer moments of awe and wonder. Through the simple practice of Pause, Look Closely, Linger, a guided visualization, and a journaling prompt, you’ll learn to bring fresh curiosity to everyday experiences and give yourself time to appreciate what’s already here.

Lesson 3

The Space — Making Room For What Matters

In this final lesson, you’ll bring everything together through the simple practice of Settle, Listen, Reconnect. A guided visualization will help you pause, notice what you need, and choose one small way to reconnect with joy, wonder, or what matters to you. A closing journaling prompt helps you carry the practice into daily life.

COURSE

4.9

• 3 DAYS