The In-Between: A Journey Back To Clarity - by Veerle Beelen Da Costa David

COURSE

The In-Between: A Journey Back To Clarity

With Veerle Beelen Da Costa David

In this course, you will: - Understand the deeper purpose of life’s in-between phases and why feeling stuck is often a sign of transformation. - Learn how to regulate your nervous system and create space for clarity to emerge naturally. - Identify and begin to release outdated roles, beliefs, or patterns that no longer serve your growth. - Reconnect with your inner guidance and envision your future self with confidence and calm. - Practice grounding techniques, visualizations, and journaling prompts to support your clarity and self-trust. By the end of the course, you’ll feel more grounded, more aligned, and better equipped to take your next steps forward — with presence, intention, and renewed clarity.


Meet your Teacher

Veerle Beelen Da Costa David is a certified life coach and meditation teacher. With years of experience supporting individuals through major life transitions — such as career changes and international moves — Veerle helps people navigate uncertainty, reconnect with their inner clarity, and align with their authentic path. Her approach in this course blends mindfulness, nervous system regulation, and self-inquiry to create a grounded and empowering experience for anyone seeking direction during times of change.

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3 Days

1.4k students

4.8 stars

6 min / day

Clarity

English


Lesson 1

The Pause – Honoring The In-Between

This lesson explores the in-between phase — when the old no longer fits but the new hasn’t yet arrived. You’ll learn why this space is a natural and essential part of transformation, how to shift from frustration to presence, and how to create inner safety so clarity can begin to emerge. Through gentle teaching and a grounding practice, you’ll start to listen inward and reconnect with yourself in a deeper way.

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Lesson 2

The Shedding – Letting Go Of The Old You

This lesson explores the emotional process of letting go — releasing outdated roles, beliefs, or patterns that no longer align with who you’re becoming. You’ll learn why shedding the old is essential for clarity, how to recognize what’s ready to be released, and how to meet that process with compassion. Through teaching and a short, guided visualization, you’ll begin creating space for what’s next.

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Lesson 3

The Becoming – Meeting Your Next Version

This lesson invites you to reconnect with your future self — the version of you that feels clear, grounded, and aligned. You’ll learn how to access inner guidance through embodiment, how small choices build momentum, and how to begin living in alignment with who you’re becoming. A short, guided visualization and journaling prompts will support you in taking your next step forward.

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4.8 (178)

Recent Reviews

Cerrie

March 16, 2026

The perfect course to give meaning to the pause we all need to experience as we ar making shifts and changes to get ourselves ready for what is next in our life. So helpful and meaningful.

Cristina

March 11, 2026

Very enlightening

Caroline

March 1, 2026

This ment so much to me today. It was short enough to digest but long enough to have rich content.

Chris

February 23, 2026

Always remember the sangha!

Jen

February 2, 2026

Enlightening

Libby

January 7, 2026

Excellent! I will be repeating this course. It was so helpful.

Sari

January 2, 2026

Short sweet and simple!

Roxanne

December 16, 2025

Wonderful course

Heather

December 10, 2025

Such simple, short sessions - and yet they are so profound, I listen again and again.

Shana

December 6, 2025

Powerful. Thank you.

Monique

November 7, 2025

Excellent short visualizations help bring concepts depth and understanding. Will be listening to this again to deepen practice

Yana

October 27, 2025

Very short, concise and good quality Will definitely review it and practice I felt it could have been broken into details to make it longer, but otherwise perfect

Daniela

October 22, 2025

A wonderful thought provoking and enlightening short course, I really connected to it! 🤍

Cathy

October 13, 2025

Short course with tremendous effect. I wrote down the 4 post-session choices as they all seemed to fit, it was tough to choose. Feeling more confident that this in-between will evolve to my next version in good time.

Brian

October 11, 2025

Very helpful! Thanks so much!

Elizabeth

October 6, 2025

This was a valuable course. I highly recommend it! Many thanks.

Michelle

September 30, 2025

Thank you! I especially appreciated visiting my future self 🥰

Jenny

September 29, 2025

This was exactly what I needed during a big transition in my life. Thank you!

Laura

September 28, 2025

I really enjoyed the topic and content. My only request would be to extend the visualisation and meditation part of the recording - to really allow the lesson to sink in. Thank you!

Bea

September 12, 2025

It works! Over the last three days I've managed to reconnect with my vision and seeing my path forward clearly now. I also feel a lot more connected to myself and my intuition. I loved how short, but impactful this course was, without fluff. Will be coming back again, for sure.

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