Lección 1
Clarity and Direction
In this lesson, we will begin discovering our values that are heart-centered and soul-driven. Short guided meditation and reflective journaling to get in touch with what's truly important and sacred to you.
Lección 2
Authenticity and Self Awareness
Following on from lesson 1, we explore what it means to be our authentic self and how being aware of our values can guide us in life. There will be contemplative questions and journaling to support you in discovering your sacred values.
Lección 3
Fulfillment and Meaning
In today's lesson, we will explore how our sacred values support us in our life. Our values act like a compass leading us to a sense of deep fulfillment and purpose. Reflective questions help us to gain clarity on how our sacred values play out in our life.