02:57

Morning Meditation To Set Up Your Day

Name: Morning Meditation To Set Up Your Day
Uploaded: 2022-07-19T06:05:43.000Z
Duration: 2 min 57 s
Channel: Aesha Kennedy
Description: Start your day with this 3-minute centering guided meditation ritual to bring in feelings of peace, calm, joy, acceptance, and trust. This can be listened to in bed as soon as you wake up each morning before starting your day.

by Aesha Kennedy

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

783

Start your day with this 3-minute centering guided meditation ritual to bring in feelings of peace, calm, joy, acceptance, and trust. This can be listened to in bed as soon as you wake up each morning before starting your day.

Meet your Teacher

Aesha Kennedy

NSW, Australia

Meet your Teacher

Aesha Kennedy

NSW, Australia

© 2026 Aesha Kennedy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.