The Resilience & Power Of Chakras

Are you experiencing anxiety? Is it hard to find your center at home or at work? Ready to transform old wounds into inner strength? Want to learn how to activate the chakras to support your growth?

Everything in life is a form of energy, from the space in between physical matter to our thoughts, emotions, and our body. When we become overwhelmed by events in our life, our mind and body can go into conditioned patterns of fear and limiting beliefs. These patterns can make us feel stuck, keep us in the past, and block us from moving forward in our lives. We can get triggered by circumstances that have nothing to do with that original event. We might have a hard time manifesting what we really want in life, because those patterns, which live in our nervous system and body, have taken hold of our beliefs. Making it harder to change overtime, and harder to create and believe in positive mindsets.

Resilience and Personal Power will teach you soulful strategies and transformation techniques that will help you feel more resilient and empowered. By learning how to become more intimate the energy and beliefs inside your sensory body, through the chakras, you will begin to finally shift those patterns that have shaped your world.

The chakras, dating back to India between 1500 and 500 BC, are simply portals of energy that respond to our thoughts, feelings, and senses. They are energy centers that hold the impressions of events and beliefs that were formed long ago. This course will cover the main seven centers located along the spine which connect to the nervous and endocrine systems, and also connect our body to our mind and emotions, through the sensory system. When we tune into these centers, we can become more aware of the energy that is held there abd also activate those centers, as well as the mind of the body to support our healing and our personal growth.

Each of the seven sessions will focus on a different energy center, as we travel along our spine, building on each chakra as we rise. Starting at the root you will learn how to ground your energy, then rise to find the home within you in the second center, then rise to transform your shadown in the third, then rise to activate the creative wisdom of your heart in the fourth, then rise to touch to your truth in the fifth, then rise to visualize your future in the sixth, and then rise to tune into your greater purpose in the seventh center of the crown chakra.

By the end of the course, you will access the wisdom of your body and embody new ways to self-heal, cultivating new resources and developing positive mindsets that will help you create real change in your life.

Whether you are a curious seeker who wants to be their best self or a future leader who wants to inspire and support others, join me for this unique journey in to the deeper parts of ourselves. Because the most important relationship we have is with our Selves, and the bravest thing we can do is learn how to self-heal. Let us empower ourselves and empower each other to live a brighter, healthier future.

Lección 1: The Ground Within You

Are you able to ground feelings of stress, anxiety and overwhelm? In this class you learn how to touch the first energy center at the base of your spine, at the root chakra, to find stillness and growth. Discover how to have more choice and self-control in each moment, as you ground your energy, shift reactionary impulses, and transform the challenges of daily life.

Lección 2: Coming Home To Self

Do you feel safe within your body? When your body feels like a safe place, you can find that private space within you - your inner sanctuary. In this class you explore how to access a greater sense of belonging within you, becoming more intimate with the second energy center of the sacral chakra. Experience how to dissolve walls from the past, strengthen boundaries, and come home to Self.

Lección 3: Transforming The Shadow

How do you transform your shadow into gold? The shadow is the part of us that we hide. In this class you will transform your shadow by touching the energy of the third energy center of the Solar Plexus. From here, you will reveal and nurture those darker places within the emotional body. Learn how to surrender, while freeing your inner strength and personal power.   

Lección 4: The Creative Heart

Can you trust your heart? The heart center is a source of creative intelligence. And it can also build a wall between you and love. In this class you become more intimate with the fifth energy center of the heart chakra, exploring soulful strategies like forgiveness, compassion and joy to clear your energetic field. Learn how to access the intuitive wisdom of your soul. 

Lección 5: Owning Our Truth

Are you honest with yourself? Words are powerful, and they have a direct impact on how we feel because they influence our mind and our body. In this class you will become more intimate with the voice within you, by touching the fifth energy center of the throat chakra. You will discover how to transform fear and limiting beliefs, by understanding how thoughts and words feel in your body. Learn how to own your truth and develop a new mindset for growth.

Lección 6: The Future Self

Do you trust your imagination? Seeing is believing and believing is seeing. In this class you will connect with the energy of your mind’s eye, inside the sixth energy center, and where your positive mindsets take shape. Learn how to see the "bigger picture", visualizing what you truly want. Your imagination becomes a bridge to your future, so that you can create a life you love.

Lección 7: Our Greater Purpose

Are you guided by a greater purpose? All lives have meaning and purpose, but sometimes it’s easy to lose sight of this because of the drama of daily life. In this last class you will lift the veil of illusion by opening the seventh energy center of the crown chakra. Become more aware of your divine connection and surpass anything that is holding you back from living your greater purpose.

Reviews

Exhilarating! Thank you very much! My chakras are beaming & thank you as well. ❤️🧡💛💚💙💜🤍

Of the many programs you have created, this one is my favorite and I believe your finest work.
Thank you so much. It has assisted me on my path and I'm sure it has helped many others and will for many years to come. 🙏

This was one of my favorite chakra series I’ve ever done

I have found this course extremely helpful. It has helped me to fully understand the rile of each of the Chakras and I am becoming much more aware of each one of them each day. I am definitely going to start it all over again. Thanks so much 🙏🏼

Once I put my preconceived notions aside, I experienced some moments of tranquility and a feeling of connection and oneness. I also saw some beautiful things when I closed my eyes. The suggestion to visualize a light that grows with the breath was powerful. What a wonderful course.

Fantastic insight inspiring and beautiful guidance 🧚‍♀️💕🧚‍♀️thank you 🧚‍♀️💕🧚‍♀️

I really enjoyed learning about the chakras! There is a lot of great information and meditation within each day. Definitely recommend.

Loved it! Your voice is soothing relaxing and clear. Will listen to this again, make notes and see where my attention needs to flow. Thank you.

Loved this course! The focus on each chakra and explanation before each meditation helped to deepen the experience. I also enjoyed how the previous chakra was summarized before the next one was introduced. If you have any interest in chakras, this course is for you! Thank you for creating this course

This was so amazing. I learned so much about myself and my Chakras. I will return to this!

I absolutely loved this class! 🥰🙏♥️

Great empowerment

🙏🏻🙏🏻thankd

Great information. Thank you.

Wonderful, I understand so much mor about the Chakras, thankyou 🙏🏻🙏🏻🙏🏻

Excellent course, I enjoyed each minute of the kind and loving guidance from a very special teacher. Here is the true school, thank you Renee!

It was a fantastic journey. Thank you for this experience.

A great way to learn more about the chakras and how they work in our lives.

This is one of the better ones I felt to heal some of my chakras. It is a work in progress all the time but I was awakend by some in a whole new light. Thank you for your gentle voice and the ability to speak to my soul!

This was a really nice review of the chakras and the effect of these energy centers on my being. The meditations were so beautiful and raised my awareness of the energy flowing through these centers. Thank you!