The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
Your Deepest Intention
With Renee Rotkopf
Have you ever created an intention and been disappointed at the results? When our intention doesn't come to fruition, it's natural to feel like the universe has abandoned us. Take heart my friend, our ability to manifest goes way beyond the initial intention. Join me for this contemplative four part ritual, where you will learn how to create and sustain a deep, embodied intention. Align it with your vision, manage emotions and challenges along the way. And, continue to take action. Ready? Let’s dive in!
Meet your Teacher
read more
4 Days
3.3k students
4.6 stars
12 min / day
Abundance
English
4.6 (89)
Recent Reviews
Sandy
November 6, 2024
This is a short and sweet course offered by a skilled teacher 🩵🥰🌀🙏🏻
Steve
June 24, 2024
Great, but I think I need to do it again
Soraya
May 28, 2024
I like this short course. Definitely worth coming back to listen again. I’m learning more about intention setting.
Lillemor
May 8, 2024
Very very good course, thank you so much, it was a very inspiring journey. The end comes a little abruptly , would like to get more of it 🙏🏻🌸🌺🌸
Michael
April 3, 2024
Thank you!
Juan
January 16, 2024
Beautiful course!!!
Mike
January 6, 2024
Very helpful and practicable approach to intentions. I found a process here that can be applied continually to new year intentions. Instead of resolutions or binary pass fail goal seeking.
Linda
December 30, 2023
These four sessions stirred up a lot of thoughts and emotions for me as I face some significant decisions in my life. I’m journaling through this process, still working on defining my intention. I’ll go through these sessions again as that definition becomes clearer. Thank you for this help in my personal growth.
Kate
December 1, 2023
Thank you! Great course…namaste🙏🏻🌟👏🏻❤️
Tracy-Michelle
November 18, 2023
Absolutely beautiful! 🥰🙏♥️
Mary
November 6, 2023
Thank you for this course. Very helpful. I suspect I will return often. My one suggestion: Pay attention to the way the recordings end. I found the abrupt endings of sessions 1-3 very jarring. If an abrupt ending is desired, then a bell as at the end of session 4 would be helpful. Otherwise, a gradual fade of the music? Thanks again. Useful concepts well-presented.
Drew
October 18, 2023
Thank you!
Cindy
October 12, 2023
This is absolutely fabulous, and I have set many intentions on self love and appreciation! Blessings of gratitude and abundance🙏
Carlos
October 3, 2023
Thanks an easy steps to follow
Kristina
September 25, 2023
Great
Gina
September 19, 2023
What a wonderful course! I love the practicality you offer...the step by step format. I especially like how you encourage your students to be in touch with the energy in their bodies. Thank you for the lessons. 😊🙏
Gerard
August 29, 2023
It is was Okay but not internal enough! I couldn’t visualize.
Maria
August 24, 2023
So helpful
Dave
August 19, 2023
Powerful. Feels good to vow and commit to action. Thank you.
Robin
August 16, 2023
Amazingw
Trusted by 35 million people. It's free.
Get the app
