From Confusion To Clarity: Find Purpose + Direction

It’s easy in our modern world to get off track and out of balance, and when that happens you can end up busy being busy, you get cloudy, you can lose sight of what is important, and you can become disconnected from yourself.

Within this course you have the opportunity to look inwards, to find clarity, purpose and alignment that puts you back in the driver's seat.

It is designed for you to connect with what will bring you deeper fulfilment, what lights you up from the inside, what you value, and the unique qualities that you hold as a person that can support you in your life.

You will also look at what isn’t working, so you can overcome old patterning, limiting beliefs and habits that hold you back, and release what no longer serves you.

Followed by opening to the bigger dream, so you can get intentional about making it happen.

Life will change when you take these steps, so I encourage you to decide in this moment that you will put your energy and your time into taking action as you move through the program, as this is what will help move you forwards.

During the course you will experience, meditations, journaling activities as well as and energetic technique to assist you to shift your energy, gain clarity and put you on a path of intention and alignment.

Lección 1: How You Lose Clarity and Why It’s Important To Get It Back

In this lesson, you will learn how we get disconnected from ourselves and lose clarity, and what happens when you don’t have a clear path forward. You will understand that when you shift into alignment you move into flow, which leads to feeling happier, you have more motivation, and greater vitality and you feel like you’re thriving. I share
some tools to assist you through the coming 10 days.

Lección 2: Redefining Success and What Brings You Fulfillment?

In this lesson, you will learn about the purpose and how you can connect to what will bring you deeper fulfillment. You will gain an understanding of what your version of success is and why it’s important to look for internal motivators and your deeper whys. You will explore through a journaling exercise what brings you happiness currently, what supports you, and what you would like to increase in your life, as well as how you can connect to your inner knowing.

Lección 3: Connecting To Your Values

In this lesson, you will learn why living in line with your values is vital to your alignment and how they can be your compass, ground your decision-making and guide your actions, as well as impact your sense of self. You move through different practices to understand what is the most important to you and why, and how you can bring your values into your life.

Lección 4: What Makes You Unique?

In this lesson, you will learn the 3 factors necessary for true strength. You will identify your natural strengths as well as your unrealized strengths, and how they support you in your life. You will understand how tapping into them can help you to feel motivated, and give you more energy and confidence. You will do an exercise to understand how you can use your strengths more often in your daily life.

Lección 5: Retraining Your Mind, Overcome Limiting Beliefs

In this lesson, you will learn where your limiting beliefs come from and how they can keep you stagnant and stuck in your life, holding you back from stepping into your true potential. Understand how to notice that you have limiting beliefs, how you can question them and dismantle them, as well as change the neuropathways of the brain. You will learn the 3 keys to lasting change as well as a practice to noticing your own limiting thoughts and beginning to shift them.

Lección 6: EFT – Emotional Freedom Technique

In this lesson, I share a tool with you called EFT Emotional Freedom Technique. This is particularly helpful with shifting anxiety and stress over your limiting thoughts or past events, it helps to regulate the nervous system and it reprograms your physical, emotional, and energetic body. You learn to clear stuck emotions and it helps you to anchor in new positive beliefs.

Lección 7: Releasing What No Longer Serves

In this lesson, you will understand why it’s important to look at what is not working in your life and what drains your energy. You will learn why it’s so important to release, to create space so you can bring in new opportunities. You will do a journaling exercise on what it’s time to let go of, and a meditation practice to let go with ease and gratitude.

Lección 8: Meet Your Future Self

In this lesson, you will do a visualization to connect to your bigger dreams for your life. Visualization is a powerful technique to bring to your awareness what you want, and it supports you to manifest it in your life. You will connect with your deeper desires for your life, and receive wisdom from your future self.

Lección 9: Get Intentional About Your Life

In this lesson, you will learn about the power of your intention. You will understand why intention is the energy behind everything you do and has the ability to keep you motivated and on track with what you want to create for yourself. You will do an exercise to set intentions around Career, Relationships (Partnership plus Family/Friends), Healthy + Well-being, Financial and Life Enjoyment.

Lección 10: Taking Action

In this lesson, you will learn the importance of action and set a clear step forward. You will receive a guide to help you make decisions. Understand what to do if you have a setback, and also why it’s important to acknowledge your wins. You will finish the course with a short meditation to remind you of how powerful you are.

Reviews

This was so helpful and I have seen really great progress in my healing work. I also really enjoyed exploring EFT further. I knew of it but had never tried it. I look forward to any future courses you create and highly recommend both.

I am calm and I have an intention to move on with my life.

Clear and empowering course for guidance and inner work to pursue dreams and step into action.

It’s a wonderful and full of insight to this class. When I feel, I’m veering away from my course of alignment, I will go back to this lesson. Thank you, may the coming year bring you love, peace and joy. Namaste!

This was such a complete course. It’s such a gift when a course on Insight Timer truly impacts your day to day life and for me this course not only did that but also offered new techniques and guide points to follow.

Excellent course for anyone who needs structure to set a path for one's purpose & goals.

This course is extremely well-planned. It is going to be the foundation for my new life. Thank you.

Powerful! What an incredible 10-day course that truly gave me more clarity, alignment, connection to purpose and ability to take action. THANK YOU!

Thank you for your calming voice and clear direction. 🙏

Thank you for leading the learning especially I enjoyed EFT as a friend described it basically once. Now I see the intention and release.

Great course for everyone but especially for people that struggle to get clarity what the want in life or why they are stuck .
Highly recommend

Thankyou for this wonderful course! I have learned more about myself in 10 short lessons than I could have hoped for - simply by following the very simple, concise and focused guidance. I have been stagnating in that ‘If you don’t know where you’re going, any road will get you there’ mindset for a long time and this course has been invaluable.

This is, without a doubt, the best course I've taken here at IT so far. It is unbelievable how, in such a short time, Sacha was able to propose such profound and transformative reflections. I definitely feel more ready than ever to take the actions I need to build the life I want. Thank you, Sasha!!

Some brilliant content in this course. I look forward to listening again with a pen and paper in hand and more active involvement in setting goals.

A wonderful gift as we move into the new year. This course was thoughtfully designed and beautifully delivered. I will be repeating the days to help craft the habits and perspectives to inspire my right actions - or at least ANY actions instead of staying stuck in fear. 😊 Thank you Sacha and Insight Timer. My favorite course of the past year. 💕

Exceptional. Will definitely take this regularly to stay in alignment with my life. Thank you!

I loved this so much I want to do this course every month, it’s full of valuable information and guidance in a palatable and enjoyable format. Thank you so much for creating!

Lots of wisdom and practical guidance in this course. Thank you !

Brilliant! Quite a few tools to guide you towards your purpose with clarity and clear direction. Thanks a lot Sacha! 💓

Wonderful course and great reminders on how to keep moving forward in life to grow!