01:06

Love Starts With Your Own Soul

by Tanya Prewitt-White

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

A brief guided meditation for listeners to shift energy to loving their own soul first. Then, encouraging listeners to observe how the energy of the spaces they shift alongside their own. Collective love can only be achieved when we all give ourselves love first.

LoveSelf LoveMeditationCompassionHealingEmotional ReleaseDivine LoveHealing Journeys

Transcript

In this moment on Heal Meditations,

Offer your pain and your anger back to the universe,

As it is not yours to hold forever.

Give yourself abundant self-love,

And in doing so,

Find yourself offering all who you encounter that same love.

Leading with compassion is a choice,

Show up with grace.

Loving when it is difficult is divine,

And healing is an act of self-love.

Grant yourself permission to love yourself first,

And then watch all around you begin to heal,

Starting with your own soul.

Meet your Teacher

Tanya Prewitt-WhiteChicago, IL, USA

4.7 (398)

Recent Reviews

Martheᔕe

February 24, 2025

Thank you. I needed to hear your words of intrepidity this morning. Yes, self-love and compassion light up my new day with gratitude, grace, peace, and courage 🙏🌅💚. Namaste🙏 🌻🕊️❤️

Kerri

July 12, 2024

What I need to hear regularly. I have bookmarked this to easily do so. ❤️

jesse

February 24, 2024

I’m a greatful humble Christian actor singer with courage kindness and a purpose amen and so it is

Nakia

February 4, 2024

This was short but powerful. I felt every word. Loved it.💜

joe

December 10, 2023

Perfectly said, just what I needed to hear. Thank you, Namaste, my friend.

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© 2026 Tanya Prewitt-White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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