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The Tao And The Art Of Living With Change
With Debra FordChange is a natural and unavoidable part of life, yet many people experience change as difficult, uncertain, or emotionally overwhelming. In this course, we explore how the wisdom of the Tao helps us understand change differently — not as something separate from life, but as part of life’s natural movement and rhythm. Together we reflect on resistance, acceptance, emotional flexibility, and the quiet resilience that grows when we learn to move with change rather than against it. Through thoughtful teaching and guided reflection, this course invites you to approach life’s transitions with greater calm, awareness, and trust. This course is part of The Tao and the Art of Living Series.
Understand and move through change with greater awareness and acceptance.
About this course
Change is a natural and unavoidable part of life, yet many people experience change as difficult, uncertain, or emotionally overwhelming. In this course, we explore how the wisdom of the Tao helps us understand change differently — not as something separate from life, but as part of life’s natural movement and rhythm. Together we reflect on resistance, acceptance, emotional flexibility, and the quiet resilience that grows when we learn to move with change rather than against it. Through thoughtful teaching and guided reflection, this course invites you to approach life’s transitions with greater calm, awareness, and trust. This course is part of The Tao and the Art of Living Series.
Meet your Teacher
Dr. Debra Ford, MSc.D, is the creator of SolePath and the founder of the Academy of Inner Wisdom. For more than thirty years, she has mentored, taught, and observed people as they sought to understand themselves, their relationships, and the deeper patterns shaping their lives. Her work centres on recognition: seeing the intention beneath behaviour, honouring the intrinsic value of every person and helping people live their natural contribution with greater awareness. As an author and teacher of the Tao, Dr. Debra brings together practical insight, lived experience and a compassionate understanding of human difference.