The Tao And The Art Of Living Well
With Debra FordLiving well is not about perfection or achieving a particular image of success. It is about how we move through everyday life with awareness, balance, gratitude, and appreciation. In this course, we explore simple Tao principles that support wellbeing — including daily choices, emotional balance, rest, relationships, and the quiet joy found in ordinary moments. Together we reflect on how small shifts in awareness can create a more grounded, meaningful, and harmonious life. Through gentle teaching and guided reflection, this course invites you to approach daily life with greater presence, simplicity, and calm. his course is part of The Tao and the Art of Living Series.
Living with awareness, balance, gratitude, and appreciation.
About this course
Living well is not about perfection or achieving a particular image of success. It is about how we move through everyday life with awareness, balance, gratitude, and appreciation. In this course, we explore simple Tao principles that support wellbeing — including daily choices, emotional balance, rest, relationships, and the quiet joy found in ordinary moments. Together we reflect on how small shifts in awareness can create a more grounded, meaningful, and harmonious life. Through gentle teaching and guided reflection, this course invites you to approach daily life with greater presence, simplicity, and calm. his course is part of The Tao and the Art of Living Series.
Meet your Teacher
Dr. Debra Ford, MSc.D, is the creator of SolePath and the founder of the Academy of Inner Wisdom. For more than thirty years, she has mentored, taught, and observed people as they sought to understand themselves, their relationships, and the deeper patterns shaping their lives. Her work centres on recognition: seeing the intention beneath behaviour, honouring the intrinsic value of every person and helping people live their natural contribution with greater awareness. As an author and teacher of the Tao, Dr. Debra brings together practical insight, lived experience and a compassionate understanding of human difference.