Sean Oakes

1.6k Followers

Sean Oakes, PhD, teaches Buddhism, Yoga, and somatic practice, focusing on text study, trauma resolution, and social engagement as expressions of the Dhamma. He lives in community with his family on unceded Pomo land in Northern California, teaches at Spirit Rock Meditation Center and online, and writes on Buddhist philosophy and practice in contemporary culture.

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Reviews

Ingrid

Jan 3, 2026

Thankyou. Xx

Robert Hill

Dec 8, 2025

Great. Thanks

KJ

Nov 10, 2025

Excellent! Thank you!

Daniel E

Oct 21, 2025

Thank you

Áine

Jun 21, 2025

🙏Thank you 💜

Mackenzi Nugent

Mar 23, 2025

Love the cadence. Been listening since the beginning of Calm meditation apps

Linda

Feb 25, 2025

Really enjoyed the session, good guidance, good concepts. Thank You.

Kim Zombik

Jul 31, 2024

What a super lovely portal into loving-kindness practice. I deeply appreciated the description of ease as a balm- the giving of the ease IS the balm, and receiving is also the balm. For my SE oriented practices, this was lovingly settling. Thank you so much!

Scott

May 20, 2024

Such a well structured course; I learned a lot from Dr. Oakes.

Mariana C

Dec 5, 2023

gorgeous practice! i feel blissful and tender. will definitely come back again and again 🙏🏽

About

Speaks English

Joined Insight Timer in March 2020


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