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Moving Through The Storms Of The World
by Sean Oakes
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
52
Even as we deepen in mindfulness, lovingkindness, and the path of clarity the Buddha taught, we still find ourselves immersed in a world of drama, corruption, loss, and the heart-rending stories of war, oppression, and greed that fill our media and minds. How do we stay well amid all this? Drawing on the teachings of the Buddha and the practice of loving awareness, compassion, and deep listening, we find a middle way through the storms of the world, present with everything as it is without falling into overwhelm or hopelessness.
MindfulnessLovingkindnessBuddhismCompassionMeditationClarityAttentionHabit TransformationMiddle WayStillnessNervous SystemMonastic LifeDaily MeditationAttention TrainingRighteous AngerRighteous FearNervous System ResponseRighteous FreezeStillness PracticeMeditation As RefugeOscillation Between Action And Stillness
Meet your Teacher

Sean Oakes
Sebastopol, CA, USA
