09:08

Mind Of The World

Name: Mind Of The World
Uploaded: 2021-08-17T18:15:48.000Z
Duration: 9 min 8 s
Channel: Sean Oakes
Description: This meditation begins with visualizing the body as a vase and suffusing the body with awareness of breath. We then move to a variation on observing thoughts where we experience thoughts not as belonging to ourselves but as belonging to the world around us.

by Sean Oakes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

340

This meditation begins with visualizing the body as a vase and suffusing the body with awareness of breath. We then move to a variation on observing thoughts where we experience thoughts not as belonging to ourselves but as belonging to the world around us.

Mind World Breathing Body Awareness Thought Observation Thoughts Embodiment Meditation Vase Breathing Deep Breathing Pelvic Floor Breathing Natural Breathing World Thoughts Embodied Experiences Postures Visualizations World Conversations

Meet your Teacher

Sean Oakes

Sebastopol, CA, USA

Meet your Teacher

Sean Oakes

Sebastopol, CA, USA

© 2026 Sean Oakes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.