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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kathleen B. Shannon is a NLP Master Practitioner and hypnotherapist. Applying neuroscience and wisdom traditions, Kathleen B. Shannon's clients report personal transformation on a deeper level. She specializes in helping athletes and others achieve quality sleep, reduce anxiety, and maintain focus so that they can avoid injury, perform well, and recover more quickly.
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