1:01:30

Heart Expansion For Deep Sleep

Name: Heart Expansion For Deep Sleep
Uploaded: 2025-02-15T16:27:55.324Z
Duration: 1 h 1 min 30 s
Channel: Kathleen B. Shannon
Description: In this deep sleep meditation, we explore deep comfort and safety for your heart's ultimate expansion so that you can gain even more comfort, safety, knowledge, wisdom, and a deeper knowing. In this way, you can know that you can trust yourself to learn and know on a deeper level. The background music is "Wandering in the Warmth" by Christopher Lloyd Clarke.

by Kathleen B. Shannon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

278

In this deep sleep meditation, we explore deep comfort and safety for your heart's ultimate expansion so that you can gain even more comfort, safety, knowledge, wisdom, and a deeper knowing. In this way, you can know that you can trust yourself to learn and know on a deeper level. The background music is "Wandering in the Warmth" by Christopher Lloyd Clarke.

Sleep Relaxation Self Trust Body Scan Visualization Expansion Wisdom Comfort Warmth Visualization Expansion Sensation Flexibility Increase Wisdom Growth

Meet your Teacher

Kathleen B. Shannon

Black Mountain, NC

Meet your Teacher

Kathleen B. Shannon

Black Mountain, NC

© 2026 Kathleen B. Shannon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.