1:00:51

Sleep Seeks You

Name: Sleep Seeks You
Uploaded: 2021-05-03T13:18:21.000Z
Duration: 1 h 51 s
Channel: Kathleen B. Shannon
Description: Inviting deep sleep to find you, as you prepare a space for sleep to dwell, through deep progressive muscle relaxation, so that when deep sleep does enter into the deeply relaxed space you have created for it, you can experience deeper healing and access deeper wisdom.

by Kathleen B. Shannon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

28.7k

Inviting deep sleep to find you, as you prepare a space for sleep to dwell, through deep progressive muscle relaxation, so that when deep sleep does enter into the deeply relaxed space you have created for it, you can experience deeper healing and access deeper wisdom.

Sleep Progressive Muscle Relaxation Healing Body Scan Guided Imagery Wisdom Inner Wisdom Healing Visualizations

Meet your Teacher

Kathleen B. Shannon

Black Mountain, NC

Meet your Teacher

Kathleen B. Shannon

Black Mountain, NC

© 2026 Kathleen B. Shannon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.