The worldâs largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The worldâs largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation2.3k Followers
Hans van Veen is an Aletheia Method Transformational Coach and communication trainer. His work blends meditation, Nonviolent Communication (NVC), Internal Family Systems, breathwork, embodiment, and Nonduality, guiding people toward inner clarity, emotional ease, and genuine connection. Hans lives in the Netherlands with his wife and two children. He also hosts a podcast with varying topics, including Nonviolent Communication (NVC), Healing, Shamanism, Shadow Work, Buddhism, Nonduality, Meditation, Yoga, Foraging, Coaching, Jungian Dreamwork, Anomalous Phenomena, and more.
Read more
See More
See More
Speaks English, Nederlands, Deutsch, Français and Espaùol
Joined Insight Timer in August 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app