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Felix New

12.7k Followers

As a sensitive being, ill health and overwhelm led Felix to explore a wide range of self-care practices from a young age. His meditations, music, books, and courses are always rooted in real-life experiences and the struggles he has overcome — or is still navigating. Restore your nervous system, soothe stress and anxiety — through the power of Felix New’s guided meditations and courses. You can also discover more of his work on the Insight Timer profile Jaw Yoga by Kieferfreund. Soak up these soothing vibes :)

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Reviews

Tracy

Feb 1, 2026

Thank you for sharing this wonderful meditation. Beautifully spoken - and was very apt for the current moment. I have just started following you and saved your course to listen later. I hope to join one of your lives soon. 😊

Adi Cummings

Jan 28, 2026

Thank you- it is what I needed today. I have recently finished training 120 young leaders and it's taken it out of me. Time to extend love and compassion to myself and as you said Felix, allowing that, deserving that. Ngā mihi maioha thank you with appreciation from Aotearoa NZ ⭐️

Stephanie Kegreiss

Jan 25, 2026

Thank you dear Felix 🙏❣️ Blessings from my heart to you - that was helpful and i'll come back again

Erinn

Jan 20, 2026

Best insight timer meditation I’ve ever done on this app. Loved it

B. L.

Jan 19, 2026

What a wonderful way to start my day ☀️ with much gratitude for your gift , thank you 💝🙏🏼🌺

Jason Kean

Jan 13, 2026

Amazing track, such a soothing guidance to letting go and be present as the witness.

Beverly

Jan 11, 2026

Fantastic Felix! Enjoyed this time with you and Birdie!! So many pivotal points to take away from this beautiful course. Much love! 🩵

Sana

Jan 6, 2026

I didn't even know I may be failing at a lot of things I do because I don't trust myself and yet, it rings true. I thought this meditation was helpful and opened my eyes. Thank you.

Heather D Barron

Dec 31, 2025

What a sweet and uplifting start to the day. Felix’s voice is gentle and clear with just the right amount of guidance to kick off my morning practices. I love how this 6-minute practice feels so much fuller than what you’d expect in a short meditation. Just right for every morning! Thanks, Felix!

Iris V Fernandez

Dec 27, 2025

This was a perfect way to begin my day. Thank you so much!

About

Speaks English and Deutsch

Joined Insight Timer in June 2020


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