Nick Kientsch

5.7k Followers

Nick, with thirty years of experience as a mediator, including seven years as a Buddhist monk, brings a calm, centered, and grounded presence to his sessions. His client-led approach ensures each individual's needs are met. Training: - 7 years as a Buddhist monk - Mindfulness-Based Cognitive Therapy (MBCT) for depression and anxiety - Trauma Release Exercises (TRE), which enable the body to release trauma through shaking - Self-care practices that enhance self-care skills and empathy - Lucid dreaming instructor Nick offers personal coaching, mindfulness tuition and works as a massage and Reiki therapist. One client shared: "Nick's calming and supportive nature created a safe space for vulnerability. Our sessions were incredibly valuable, and I didn't expect breakthroughs so quickly. I highly recommend experiencing Nick's healing combination of mindfulness, therapy, and coaching." - Rob Nick leads mindfulness and wellbeing workshops and courses in the workplace to reduce stress. He has facilitated the weekly gay/bi/trans men’s meditation group in London since 2009, and organizes wellbeing events for the LGBTQ community and workplace diversity training.

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Reviews

Marcia

Apr 18, 2026

Ty! My friends are trees and they gave me a bird. I smiled and had tears of joy in my eyes! Amazing. You really helped me visualize in detail. Didnt want it to end. I hope you will do a longer one. Ty!

Sara V-E

Apr 9, 2026

I went to sleep I don't remember when.😊 Thank you Nick

Cheryl Ross

Apr 1, 2026

Very soothing 🙏

🌜HaileOnWheels🌛

Mar 29, 2026

Love your reading of Rumi’s The Guest House before this meditation, Sir Treasure. Thank you 🙏

Cheryl Ross

Mar 27, 2026

🙏

Cheryl Ross

Mar 27, 2026

🙏

Fiona

Mar 23, 2026

Thank you 🙏

Kari

Mar 10, 2026

5 breaths remember tomorrow 💙💤🙏

Kari

Mar 10, 2026

🙏Thank you for a good reminder that I need space. It's easy to forget. I love the poem Space by Steve Taylor, maybe you don't know it. 😘

Michelle Abel

Feb 21, 2026

A safe space and a technique that worked to ease the pattern of my rumination.

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About

Speaks English

Joined Insight Timer in January 2019


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