Navigating Past Negative Self-talk To Find A Safe Harbor

Our true nature is bliss but to come home to this safe harbor we have to face the siren's songs of doubt, fear, and self-criticism. Our inner critic sings this song of criticism and self-blame and if we succumb to it we are dashed on the rocks of self-doubt and limitation. How do we navigate past this Siren's island? This talk explores these areas and how to navigate past Siren's island by cultivating a kind and compassionate willingness to allow and 'be with' rather than fight or reject ourselves. References to Buddhist teachings and the life of the Buddha illustrate this process.

Reviews

Thank you for sharing your gift of knowledge. Of storytelling that ties it all In together. I look forward to more listening sessions 🌸

This is the first time I listeners to one of your readings. I am deeply touched by the way you talk about the sirens. Thank you so much 🙏🏽

This is a great talk that was insightful and very relatable. I will revisit it frequently to fully absorb it. I really appreciate your work, thank you 🙏

Thank you for helping me ❤️your gentle guidance felt comforting and I feel grateful fo learn and reflect ⭐️

Thank you so much. I especially liked the sky/cloud metaphor for thoughts coming into our consciousness.