
21:12
21:12
Sleepy Train Ride - A Visualisation To Aid Sleep
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.9k
Let this soothing train journey lull you into a deep and restful sleep. Imagine yourself relaxing as the train passes through the country side and you watch the sun set before going into a quiet wood as the train gently vibrates under you, soothing you into a deep and restorative sleep.
SleepNatureBody ScanGratitudeRelaxationNature ImageryAffirmationsBreathing AwarenessCreative VisualizationsVisualizations
Meet your Teacher

Nick Kientsch
London, England
