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The BioMedical Institute of Yoga and Meditation

Celia Roberts introduces us to deeper dimensions of Yoga, Meditation & Lifestyle Medicine. Celia runs the BioMedical Institute of Yoga & Meditation in the foothills of Brisbane, Australia, and reaches a global online audience with Yoga and Meditation Teacher Training. She invites people from all walks of life to merge science and spirituality for betterment of their health and well-being, to ultimately have deeper insight and know true compassion within.

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Retreats

Reviews

Gina D

Gina D

Oct 30, 2026

So peaceful and grounding. The tempo and soothing voice combined with gentle body scanning helped me to get in to a true meditative state. I love the idea of a shrinking amygdala. 😊

Cath

Cath

Oct 18, 2026

Hips higher than knees is a game changer for me. Thank you 🙏🙏

Twindad

Twindad

Oct 10, 2026

Thank you for this meditation. I am thankful that my back pain is relatively rare, at least for now. When it happens, it is intense, and it helps to have guidance and encouragement like this to manage through it.

Lizzy Fors

Lizzy Fors

Sep 8, 2026

I am so grateful for this meditation experience. Thank you 🙏

Lizzie T

Lizzie T

Sep 5, 2026

Thank you so much for the explanations, and the calming meditation. I have downloaded this and will practice regularly 😌🪷

Sherri

Sherri

Aug 30, 2026

I fell asleep, which means I had relief from the pain. 🙏

Heleen

Heleen

Aug 12, 2026

Excellent!

Jennifer S

Jennifer S

Jul 18, 2026

Thank you very much for this. I'm excited to check out your other meditations. I love a science-backed meditation.

Jeannette Bolck & Louis Wijdenbosch

Jeannette Bolck & Louis Wijdenbosch

Jun 7, 2026

Very nice & intense. Had a bit of trouble understanding the last bit which was a bit unsettling. Where can I find more explanation

Aleyli

Aleyli

May 16, 2026

So amazing to understand thr biology of our feelings and the other way around. Thank you

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2019


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