Evidence Based Yoga Nidra Teacher Training (CPD02)
March 12 - 15, 2027
4 days
33 person retreat
Highlights
Serene natural setting surrounded by peaceful landscapes
Expert-led meditation and mindfulness sessions
Daily yoga and breathwork practices
Details
This Yoga Nidra training program, led by a certified meditation and Yoga teacher and senior iRest Trainer, offers participants a comprehensive and immersive experience. Throughout the course, attendees will engage in multiple Yoga Nidra practices, including iRest® Yoga Nidra, to gain a profound embodied understanding of the practice. The training is tailored for meditation teachers, yoga instructors, yoga therapists, and allied health professionals, equipping them to deliver Yoga Nidra as a powerful healing modality to their students and clients. Participants will explore the philosophy of Yoga Nidra, including its definition, origins, and purpose from an Eastern perspective, as well as the significance of Sankalpa. Additionally, they will delve into the physiological aspects, such as the importance of time, rhythm, rest, and the neurobiology of brain waves in the stages of Yoga Nidra. The psychological dimension will also be covered, focusing on inducing rest through Neurophysiological Psychology. Overall, the program provides a fully immersive experience in the foundations, applications, and teaching methodologies of Yoga Nidra.
Accommodation
Retreat Access without Accommodation
Participants to organize their own lodging or commuting.
$1,588 USD total
1 / 1
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Organic
Guests will enjoy freshly prepared, wholesome vegetarian meals designed to nourish both body and mind. Dishes will be made from fresh, locally sourced ingredients, with options that are primarily plant-based and catered to support a mindful, balanced retreat experience
Host
What's Included
Expert instruction and course materials
Certificate of completion (if applicable)
Meals
Not Included
Airfare or travel expenses to and from the retreat location
Accommodation
Travel Insurance
Personal expenses and shopping
Additional spa or wellness treatments not listed in the inclusions
Extra meals or snacks outside the provided retreat menu
FAQs
Guest requirements
This retreat is open to participants of all experience levels who are at least 18 years old
Willing to join all scheduled activities
Able to follow retreat guidelines (including any periods of silence)
Prepared to share any dietary restrictions or medical conditions with the organizer in advance
Cancellation policy
The remaining balance for the retreat is due 365 days prior to the start date. If this balance is paid earlier than these 365 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 365 days before the retreat begins.
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