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INNER ENGINEERING: Somatic & Consciousness Exploration Retreat

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INNER ENGINEERING: Somatic & Consciousness Exploration Retreat

May 7, 2027

Brookfield, Australia

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1 day

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33 person retreat

Highlights

  • Somatic meditation to calm stress and emotional reactivity

  • Guided by Celia Roberts, founder of BIYOME

  • Open to all levels — no meditation experience needed

Details

When stress lives in the body, thinking our way out of it rarely works. This half-day retreat works at the level of the nervous system — using somatic meditation, breath and body awareness to help rewire stress patterns and emotional reactivity from the inside out. Across the morning you'll learn how to settle your physiology, build steadiness and focus, and then gently explore wider states of consciousness and presence. It's practical, grounded and deeply restful. What you'll explore: • Somatic and body-based meditation practices • Breath techniques to downshift the nervous system • Building resilience, focus and inner stability • Exploring expanded states of awareness and presence • Simple practices to keep using at home This is one of BIYOME's monthly meditation retreats. It's open to everyone — beginners, regular meditators and BIYOME students (it also counts towards CPD06 and our 330/660/1000hr Meditation Teacher Training). Time: 9:30am – 12:30pm Teacher: Celia Roberts

Location

Brookfield, Australia

Brookfield is a picturesque suburb in the western part of Brisbane, Queensland, known for its lush landscapes, spacious properties, and strong community spirit. Offering a rural atmosphere with its large homes and equestrian properties, Brookfield provides a peaceful retreat while still being conveniently close to Brisbane's city center. The suburb is home to the historic Brookfield Showground, which hosts the annual Brookfield Show, a popular local event featuring agricultural displays and family-friendly entertainment. With numerous parks and reserves, residents and visitors can enjoy outdoor activities such as hiking, horse riding, and picnicking. Brookfield's blend of rural charm, community engagement, and proximity to urban amenities makes it an attractive place to live and visit.

Venue

Brookfield Retreat

4.3 ★ 13 Reviews

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Surrounded by trees and wildlife, Brookfield Retreat is a spacious Hideaway Retreat on acreage, 15km from Brisbane CBD and 30 minutes from Brisbane Airport. Architecturally designed in the 70’s the Palm Springs resort style sanctuary has been built for privacy, lifestyle & entertainment, boasting 9 bedrooms, a huge games room, bar, cinema, indoor hot tub, large deep pool, fire pit, log burning fireplace, pavilion, studio, treatment room & more.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Pool

Pool

Garden

Garden

Hot Tub

Hot Tub

Laundry

Laundry

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Kitchen

Kitchen

Free Parking

Free Parking

Meals

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Not included - self catered

No meals are included — this is a 3-hour morning retreat (9:30am – 12:30pm). Please bring a water bottle, and eat lightly beforehand so you are comfortable during meditation.

Schedule

Friday, 7 May 2027 — 9:30am to 12:30pm 9:30am – Arrival, settling in and opening circle 9:45am – Body scan and breath practice to settle the nervous system 10:15am – Somatic meditation: meeting stress in the body 10:50am – Short break 11:00am – Guided practice exploring awareness and presence 11:40am – Deep rest and silent sitting 12:10pm – Sharing, questions and practices to take home 12:30pm – Close

Testimonials

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I was initially drawn to this course because I had frequent stomach and back pain. I never thought I would do a yoga teacher training course. I loved the opportunity to learn from different guest teachers. I also loved how BIYOME gave me the flexibility to choose the CPD I was interested in. Through this course, I have had a great opportunity to experience and learn yoga and yoga therapy from Celia, which is so special and unique; I don’t think you can find anything like it anywhere else in the world. I would like to become a yoga teacher and share what I have learnt and what has helped me from this course. The course has given me so much more confidence and more awareness of myself. It has helped me live my life more authentically. Thank you so much!!!

Mao Nakagawa, Australia

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Host

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The BioMedical Institute of Yoga and Meditation

Upper Brookfield, Australia

Celia Roberts introduces us to deeper dimensions of Yoga, Meditation & Lifestyle Medicine. Celia runs the BioMedical Institute of Yoga & Meditation in the foothills of Brisbane, Australia, and reaches...

Certified Yoga Instructor

Accreditation has been verified

1 language

English

Teaching for 7 years

Joined Insight Timer in Sep 2019

What's Included

Expert instruction and course materials

Yoga mats, cushions and meditation props

Not Included

Personal expenses and shopping

Travel insurance

Travel to and from the venue

Meals and accommodation

FAQs

Guest requirements

  • Must be at least 18 years old

  • Ability to follow retreat guidelines, including periods of silence if applicable

  • Willingness to participate in all scheduled activities

  • Open to all levels, from beginners to experienced meditators

  • Inform the organizer of any dietary restrictions or medical conditions in advance

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.