All the blessings you could ever need are within you.
All the blessings you could ever need are deeply held within you.
Everything you could ever need resides within you.
Stop asking for what you do not need.
This is a very high practice.
Stop asking for what you do not need.
And everything you could ever need will be placed close beside you.
Stop asking for what you do not need.
And everything you could ever need will be placed close beside you.
Take deep rest in these words and these blessings now.
Maybe you wish to rest in a lying position,
A seated or a standing.
May I be happy.
May I be healthy.
May I be filled with deep compassion.
May I feel deep liberation.
May I be still.
May I know the deepest peace of the universe.
May I care.
May I be protected.
Deeply protected in my love and compassion.
May I be abundant.
Forever blessed.
May I understand deep prosperity.
Endless compassion.
And extraordinary tranquility in my bones,
My nervous system,
My heart,
My breath,
My body and my home.
May I rest in divinity.
May I rest in creation.
May I rest in my universe.
May I rest in my whole body.
With contentment,
Steadiness and ease.
May I rest deeply in the resonance,
Vibration and sound of the universe.
May my whole body vibrate with the universe.
May my breath sink with the expansion of the leaves on the trees.
May the mountains all around me soar in my heart.
May the rivers that run through my land run through me.
May the oceans that calm my heart be all that I am.
May the people that surround me calm me,
Take care of me,
Become me in peace,
Love and understanding.
May I be.
May I simply be.
May I be happy.
May I be healthy.
May I be filled with the deepest compassion,
Tranquility,
Steadiness and ease.
May I be free from fears,
Worries,
Dangers and anxieties.
And may my whole life be truly blessed.
May I come to know deep liberation within me.
May I come to know deep self-realization in this lifetime.
May I come to realize that realization is in every moment and that the creator lies within me.
May I come to realize I am the creator,
The sustainer and the dissolver of the universe.
May I come to understand my mind has power.
May I understand that my mind is a creator,
A sustainer and a dissolver of all.
May I come to know that God or the universe,
The creator,
Is within me.
Always,
Always within.
And may that flow,
Flow in all directions,
Always,
All around me,
In all universes,
All of existence.
And through all of time.
