Lektion 1
Boundaries, Visibility, And Energetic Protection
In this session, we explore how to protect your energy and maintain emotional resilience as you become more visible. You’ll learn why strong boundaries—both practical and energetic—are essential for sustainable self-expression, especially in the face of unsolicited opinions or unwanted attention. Through EFT tapping, you’ll release fears of being overexposed, strengthen self-trust, and anchor confidence so you can show up authentically without draining your energy or compromising your wellbeing.
Lektion 2
Authentic Self-Expression Without Fear
This lesson is about reclaiming your voice and expressing yourself with confidence. Many of us hold back out of fear—of judgment, rejection, or being misunderstood. But authentic self-expression is essential for meaningful connection, creativity, and impact. Through EFT tapping, we’ll release the fear of speaking up, let go of self-censorship, and build trust in our ability to communicate openly and powerfully.
Lektion 3
Embodying Visibility With Confidence
This final lesson is about embodying confidence and stepping fully into your visibility. After releasing fear, comparison, and self-doubt in previous sessions, it's time to claim your presence without apology. Through tapping, you’ll learn to trust yourself, take up space, and radiate authentic confidence—whether you're leading a conversation, a project, or your life. This is your moment to show up fully and be seen for who you truly are.