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Visibility: Embodying Visibility With Confidence
4.9
3-Tage-Kurs

Visibility: Embodying Visibility With Confidence

Von Ruth Illger

Beginne Tag 1
Was du lernen wirst
By the end of this course, you will embody authentic visibility with confidence, clarity, and ease. You'll develop strong, energetic and emotional boundaries to protect your wellbeing while being seen, and you’ll strengthen self-trust while reducing overthinking, self-censorship, and people-pleasing tendencies. You'll learn to express yourself authentically without fear of judgment, rejection, or burnout, integrating the emotional work you’ve done in earlier courses to show up with a grounded, empowered presence. Confidence will become second nature—not a source of stress—as you anchor it through EFT tapping. Throughout the course, you’ll be guided through short teaching segments exploring the psychology of visibility, boundaries, and self-expression; EFT tapping sessions to release fear and build confidence; journal prompts to deepen self-awareness; and practical tools to help you navigate real-life visibility moments with more resilience and ease. This final course ties it all together, so you can move forward not just being seen, but feeling good about it too.

Ruth Illger

United Kingdom

Ruth is an accredited Clinical EFT Practitioner, Matrix Reimprinting practitioner, and Reiki II healer, with a background in energy psychology and a deep commitment to helping others overcome emotional blocks and live more authentically. She brings a unique blend of creative insight and therapeutic expertise, having transitioned from a successful...

Lektion 1
Boundaries, Visibility, And Energetic Protection
In this session, we explore how to protect your energy and maintain emotional resilience as you become more visible. You’ll learn why strong boundaries—both practical and energetic—are essential for sustainable self-expression, especially in the face of unsolicited opinions or unwanted attention. Through EFT tapping, you’ll release fears of being overexposed, strengthen self-trust, and anchor confidence so you can show up authentically without draining your energy or compromising your wellbeing.
Lektion 2
Authentic Self-Expression Without Fear
This lesson is about reclaiming your voice and expressing yourself with confidence. Many of us hold back out of fear—of judgment, rejection, or being misunderstood. But authentic self-expression is essential for meaningful connection, creativity, and impact. Through EFT tapping, we’ll release the fear of speaking up, let go of self-censorship, and build trust in our ability to communicate openly and powerfully.
Lektion 3
Embodying Visibility With Confidence
This final lesson is about embodying confidence and stepping fully into your visibility. After releasing fear, comparison, and self-doubt in previous sessions, it's time to claim your presence without apology. Through tapping, you’ll learn to trust yourself, take up space, and radiate authentic confidence—whether you're leading a conversation, a project, or your life. This is your moment to show up fully and be seen for who you truly are.

Neueste Bewertungen

4.89
18
Carol
October 1, 2025
I’ve never done tapping and found it to be very interesting - I want to do more!

Ruth Illger's Collection

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