Lektion 1
WuWei, Yin-Yang And The Heart Of Paradox
Today we’ll explore the concept of Wuwei, Yin-Yang, and the paradox surrounding the practice of Wuwei, effortless action, and some reflection questions.
Lektion 2
3 Levels Of Existence: Heaven, Human, Earth
There are three keys to embodying WuWei, which correspond to the three levels of existence that lies at the heart of Daoist philosophy, which is what we will explore today.
Lektion 3
Heaven: What Life Is Asking
Today we explore the first of the three keys, relating to Heaven, which is your connection with your Divine purpose, why you are here on this earth, your hopes, your dreams, and who you are without all your belongings and achievements.
Lektion 4
Heart: Heeding The Heart
Today we explore the second of the three keys - the level of the 人 Human, felt through the energy of being with others, is the idea of a bridge, relationship, connecting, and can be felt through interconnectedness, community, and communion.
Lektion 5
Heart: Learning The Language Of The Heart
Today I’ll share with you a concept that will help you access the wisdom of your heart, and 3 ways you can tap into this heart wisdom to embody WuWei, effortless action.
Lektion 6
Earth: Softening Your Grip
Today we explore the last and perhaps most crucial component of Wuwei which relates to the level of Earth, the most Yin, material and manifest, our current lived reality and the present moment we experience.
Lektion 7
Earth: The Art Of Allowing
Earth is the realm of the manifest, where we create our reality through our actions. When it comes to taking action on our goals and dreams, we commonly use the words ‘achieve’, ‘attain’ and ‘do’. Today, you'll explore a different way of taking action, 'Allowing'.
Lektion 8
Returning To Your Ocean Nature
In the Creative Cycle, each of the elements is associated with an emotion. Water is an unshakeable trust and faith when in balance. Water is rethinking the known and reimagining the unknown. Embodying the Water Element is allowing yourself to be taken along by the currents of life. Today you'll explore a visualization meditation to embody WuWei by connecting with your fluid water nature.